1:1 Coaching with Jennah 

Hey love, are you feeling stuck? Unmotivated? Insecure? Lost? In a rut?

Are these feelings causing issues within your relationship with your family, friends, partner? But most importantly, your relationship with yourself.

Are you struggling to stick to that workout program? To eat healthy? To make time for YOU?

Do you keep attracting the same type of guy over and over again?

Does everyday just kinda feel BLAH and all roll into one?

Are you spending too much time scrolling mindlessly on tiktok comparing yourself to everyone else?! (I see you 😂)

Do you want to make changes but you don’t know what and you don’t know HOW.

You just can’t stick to anything! And you feel you don’t have the time…

I know how you feel. 

You think making change is too hard. Or maybe you feel like where you are just isn’t that “bad”

You don’t know where you want to head, so how can you know what needs to shift?

Even though you know there is more to life, you have no idea how an uplevel would be possible for YOU.

You have good intentions to start that new routine, clean out that cupboard, do the workout, make that green smoothie, but you just…Don’t 🤷‍♀️

And no one comes to check 😂

Hey, welcome to being an adult haha!

We are allll guilty of this, myself included. 

Well, I have the answer for you!

Welcome to Flex, Health, Mindset, Manifest.

Flex - Flex that mental muscle and become a powerhouse! (and some of your other muscles too)

Health - Dial in your Spiritual/Mental/Physical health.

Mindset - Release that old fixed mindset and transform into a growth one!

Manifest - Visualize and attract the life of your dreams. 

In FHMM we dive deep into YOU!

What makes you who you are?

What are your limiting beliefs that are keeping you stuck?

What does your dream life/dream version look like?

We redesign your life, and yes, this can be a little uncomfortable!

We create new routines that fit into your life and work for you. We challenge your comfort zones.

At the end of FHMM you will have YOUR special formula that keeps you on track. A better understanding of who you are and what you NEED to feel fucking pumped and excited about life.

You’ll have more confidence!

The ability and vibe to attract the perfect partner.

Self love routines and practices.

I am so incredibly passionate about helping you to change your life. I truly believe we all have the ability to design our dream life, but sometimes we need a little help! 

I know what you’re thinking… manifestation is just a load of BS!

Well yeah…. I actually agree with you!

IF you don't do the work, sitting around dreaming of what you want without a plan is missing one key ingredient… ACTION!

Investing in yourself is one of the quickest ways that you can show the universe and yourself that you are READY!

You are finally ready to make that shift and to make that change.

I’m not going to lie, change is hard. It takes work, it gets uncomfortable. But it is sooo worth it!!

Accountability and support makes all the difference when making these shifts.

YOU do have the power to change your life.

You CAN be the best version of yourself.

You just need a little help to get there.

I’m not saying you’ll never have another bad day, that’s unrealistic and any coach that tells you that… run the other way! 😂

But what you will have, is a better understanding of who you are and what you need to be happy and how to change your vibration and shift your energy so you don't get stuck in a rut.

You deserve to put yourself first for once and do something for you!

In FHMM we go through 5 focuses of change.


1. Self audit
2. Life audit
3. Identifying change
4. Bold action
5. Surrender & Self love


Not so long ago I was a drug taking, binge drinking party animal, about 12kgs heavier with cystic acne.

I felt like a stranger in my body and in my life, my self esteem was in the gutter, I was desperate for something, anything!

I slowly started on my journey, I became OBSESSED with all things mindset, health, manifestation, deliberate creation, exercise, you name it.

It was a long journey, that’s for sure. But I can honestly say I have never loved myself more than I do right now.

I have the man of my dreams, a beautiful little boy, two businesses, 12kgs lighter (Even after bub) clear skin, and self esteem to match.

I know how it feels to feel lost, to feel like a stranger in your own life, to feel out of control, with no direction, down on yourself, just…. Stuck.

I don’t want you to feel that way any longer, and you don’t need to!

There is a solution, there is a way out, and it’s YOU! With my help 😏

Together we can design, create, make a plan, get excited, get INSPIRED!

Get a new vibration, a new direction. I want you to indulge me here for a second.

Close your eyes, okay after you’ve finished reading this obviously 😂

Close your eyes, I want you to visualize and imagine your ideal version, what does she look like? Talk like? Is she strong? Motivated? Excited? Passionate? Whatever that looks like for you, you can have it, YOU can change, you do have the ability to attract and create your best self.

Stop waiting for the perfect time, for next week, for next month. Change your now and change your future 🧡

There are 3 options

4 Weeks - $997
6 Weeks - $1497
8 Weeks - $1997

What you get: 
Weekly 1 hour Zoom calls.
Constant contact with me via text & voice message.
Fun tasks and activities.
My specific formula I use to change and up-level.

*Payment plans are available upon request, all prices excluding GST*

Application Form

FHMM 1:1 coaching is by application only, please complete the form below and I will be in touch! Much love.

*Please ensure you have your correct Instagram URL above as all submitted applications will be responded to via Instagram Direct Message*

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